Chanel Y. Grundy is a licensed professional counsellor with over eight years of experience in behavioural science, mental health counselling, and addiction services. Driven by her passion for the healing process, she takes pride in providing a safe space for those seeking support along their journey. Ms Grundy believes that compassion paired with an active interest in the well-being of others enhances the gravitating effects of change. Integrating Positive Psychology into her practice to promote inner peace and self-acceptance; she specializes in mood disorders, co-occurring disorders, life transitions, women’s issues, and trauma.
Her clients describe her as ‘compassionate, understanding, and dedicated to the change we create.’
Ms Grundy maintains growth in this field with the philosophy that therapy is a beautiful journey to self-discovery, peace, and empowerment. She works with her clients to address underlying issues suspending their ability to operate from their highest and best. She uses a variety of approaches that best serve each individual, offering an eclectic style to the therapy experience. Most of all, she DEEPLY enjoys the work she does!