Yes. Kristle j small counseling group work with adults across the Philadelphia area, including those newly exploring a diagnosis and those who were diagnosed years ago and want ongoing support.
ADHD Counseling for Adults & Teens in Philadelphia, PA
- Proven Approach to Manage and Counsel Teens,Adults & Women
- In-House, In-Person, and Online Sessions Available across Pennsylvania
- Safe, Private Space to Talk Freely Without Judgment
What Does ADHD Counseling Actually Help With?
Sessions focus on practical, everyday challenges as much as emotional ones. Common areas of focus include
Organization and Time Management
Building systems that actually fit how your brain works
Emotional Regulation
Managing frustration, overwhelm, or emotional ups and downs
Organization and Time Management
Building systems that actually fit how your brain works
Emotional Regulation
Managing frustration, overwhelm, or emotional ups and downs
Is This Counseling for Teens, Adults, or Women Navigating a Late ADHD Diagnosis?
No, it’s not too late, and this is one of the most common reasons adults reach out. Many people go undiagnosed for years, often mistaking their struggles for a personal failing rather than recognizing the pattern as adult ADHD. Adults exploring a possible diagnosis, or coming to terms with a recent one, are welcome here.

Why Choose Us?
Book Qualified ADHD Therapist within 24 hours
In-House, In-Person & Online Sessions Whatever Works for You
Personalized ADHD Coaching for Your Unique Needs
- ADHD in women is frequently overlooked or misdiagnosed as anxiety or depression, since symptoms often look less like visible hyperactivity and more like chronic overwhelm, disorganization, or a persistent sense of not keeping up no matter how hard you try.
- Many women reach adulthood, often after years of high-functioning coping strategies built to mask the struggle, before ADHD is ever named.
- Counseling offers a space to recognize these patterns without judgment and build strategies that work with your brain instead of against it.
TESTIMONIALS
What Our Clients Say





FAQ
Frequently Asked Questions
Yes. Many clients are women who weren’t diagnosed until adulthood, and counseling is built to address both the practical and emotional sides of that experience.
Yes. Telehealth ADHD counseling is available to clients anywhere in Pennsylvania, not just within Philadelphia city limits.
ADHD counseling is offered on a private-pay basis as an independent practice, and Kristle is not in-network with insurance panels. A superbill can be provided upon request for clients who want to seek out-of-network reimbursement through their insurance provider. This structure keeps sessions focused on your specific goals rather than shaped by insurance session limits or diagnostic requirements.
ADHD counseling does not include prescribing medication, since that falls under a physician or psychiatric prescriber’s care, but it can work alongside ADHD medication management. If you’re already taking ADHD medication, counseling can help you track what’s working, talk through side effects that affect daily life, and build non-medication strategies for the areas medication doesn’t fully cover. If you’re not currently working with a prescriber and want to explore medication as an option, Kristle can help point you toward the right referral.
The first session is about understanding your specific experience with ADHD: what’s working, what isn’t, and what you’re hoping counseling can help with. There’s no pressure to have it all figured out. This conversation lays the groundwork for building a plan that actually fits your life, not a generic approach applied to everyone.
If ADHD is affecting your focus, follow-through, or sense of confidence, reach out today to schedule an in-person or telehealth consultation in Philadelphia
Book Your Same Day ADHD Counseling Now
